Empowering Indigenous Relatives Daily

Body, Mind, Spirit, and Heart

With deep humility and a heart rooted in tradition, I offer sacred space for healing, recovery, wellness, and reconnection to Spirit. I’ve been walking the Red Road of recovery, service, and ceremony for many years.

Through lived experience, ancestral teachings, trauma-informed care, and a foundation in holistic wellness, I walk beside individuals, families, and communities seeking healing in all forms — emotional, spiritual, and physical.

I am also a Certified Personal Fitness Trainer, and I believe that caring for our bodies is a sacred act of self-love and survival. Physical wellness, movement, and nutrition are part of our medicine — and I offer support for creating healthy, sustainable habits rooted in balance and culture.

These are some of the programs and circles I am honored to facilitate:

• Medicine Wheel & 12 Steps – A powerful recovery journey that integrates Native teachings with the path of sobriety and spiritual growth.
   
• Warrior Down Recovery Support – For those returning from relapse, offering unconditional support and community reconnection.
   
• Mending Broken Hearts – A program for grief and intergenerational trauma, rooted in storytelling, compassion, and truth.
   
• Talk Saves Lives – A suicide prevention presentation through the American Foundation for Suicide Prevention, offering awareness, hope, and tools for life-saving conversations.
   
• Motherhood/Fatherhood is Sacred – Honoring our roles as life-givers and protectors through cultural parenting teachings.
   
• Generation Red Road – Empowering youth and families through tradition, prevention, and identity.

• Domestic Violence/Intimate Partner Violence Advocacy - Native Focused, over 80 Hour Sexual Assault, Sex Trafficking Advocacy Training 

• Talking Circles & Traditional Ceremonies – Held with love, prayer, and guidance from Creator — these spaces are for truth-telling, support, and healing.

Each person’s healing is sacred. Whether you are seeking guidance, ceremony, or a place to simply be held in community, you are welcome here. We walk together — one step, one breath, one prayer at a time.